Visionspan™ Foundations
An eye health guide that can pay for itself.
I graded 16 foundations of eye health on the evidence, what they cost, and what each one may be worth for your eyes. So you can put your money, time and effort where it actually counts.
$49 · Instant PDF download
Get Visionspan™ FoundationsAverage estimated first-year savings: about $670
Skip six popular products. Keep about $670.
Some popular eye products may not help the way they’re marketed. Here’s what a typical first year of them can cost. The guide shows which ones, and what the evidence supports instead.
The guide is $49.
The products and prices are in the guide.
The full breakdown, foundation by foundation
Protect your sight
- The right eye exam at the right time
- Quitting smoking
- Blood sugar
- Blood pressure
- Food and movement
- Sleep
- Sun and injuries
- Contact lenses
- Cataracts
- AREDS2 vitamins
- Kids and grandkids
Feel better every day
- Itchy eyes
- Blinking and screens
- Warm compresses
- Artificial tears
- Your air
Also inside: where the evidence doesn’t support the cost, the home eye test, the warning signs that mean you shouldn’t wait, and 149 references linked from every page.
For each one: how strong the evidence is, what it costs in money, time and effort, and the best practices, with graphics you can actually use.
Patients ask me every week what’s actually worth it for their eyes. This is my answer, with the evidence behind every piece of it.
Created by Spencer Fuller, MD, MPH, board-certified retina surgeon
Want to try something first? The free Eye Optimization Scorecard covers the basics and only takes a few minutes.
Get the free ScorecardQuestions
What do I get?
A 59-page PDF you can download right away, read on any device, or print.
Is this medical advice?
No. It’s general education. For advice about your own eyes, see your eye doctor.
Who is it for?
Adults who want to protect their sight for the long run and keep their eyes comfortable day to day. If something is wrong with your vision right now, see an eye doctor first.
Where does the $670 come from?
It’s an itemized estimate of what six popular eye products typically cost in a first year. The guide shows the full breakdown. Your savings depend on what you’d have bought.
Can I get a refund?
Digital purchases are final once delivered.
Get the Foundations right
$49 · Instant PDF download
Average estimated first-year savings: about $670